“Sunny days mean picnics!” Who doesn’t love a good picnic? Whether it’s for the whole afternoon or even just stealing half an hour from your lunch break, it just feels good! And especially with tricky British weather, we finally are being promised some brighter days ahead of us, so it’s only reasonable to make the …
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“Runners dream big!” Don’t you just hate it when you aren’t able to do something productive or even just clear out all the clutter that has been captivating your mind? While it’s tempting to hit the snooze button when your alarm goes off in the morning, imagine how amazing you’d feel after you successfully throw …
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Can you believe Easter is upon us already? It’s officially spring and that just means soon things are going to be egg-cellent! Whether you’re planning a brunch or an elegant family dinner and have been on the hunt for some inspiration for your Easter Sunday, worry not as we’ve got you covered! From classic mains …
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“The challenge is figuring out when enough is enough and when it’s just too much.” Doesn’t it always happen so, your first workout usually goes great, you’re happy with your new fitness regime until the next morning when you’re so sore that you can barely move. While we anticipate the soreness and cramps, it is …
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“Mother’s love is peace. It need not be acquired, it need not be deserved.”–Erich Fromm Motherhood is the purest relationship that cannot be defined in just a day. Mothers give us endless time, energy and pure unconditional love and it is only vital to appreciate this. One of our heart-felt ways of showing all the …
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“Eggy, salty and just this side of sweet. I don’t have to tell you I love you. I fed you pancakes.” Pancake Day is nearing, and it’s almost time to get your frying pans out, whisk up your eggs and practise flipping those indulgent heroes of the breakfast table! Whether it’s posting photos of culinary …
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When you’re thinking of losing weight or just need to examine however healthy you are, you’re most likely to do one of these 2 things: tread a scale or calculate your BMI. However, we often fail to realize that these two methods are not exactly enough to tell you how healthy you are. As you …
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February is the month of love and it speaks of elegance, class, fancy meals and hearts! However, if you don’t feel like spending heavily on an expensive, and most probably a crowded date in a restaurant this Valentine’s Day but are also worried at the same time on what to do for dinner, Salter has …
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— ‘It’s not just what you do in the gym’ While working out and staying in the fitness game is important to stay fit, rest and recovery are an equally essential part of any workout routine. While a muscle usually needs around 2 – 4 days to repair and rebuild, working it again too soon …
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With a couple of days into the new year, we’re sure you all are highly motivated to achieve your fitness goals. Whether it is to get fit, exercise more, or even just eat right, Salter has a range of Bathroom Scales that not only measure your weight but also help you understand your body composition …
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