“Eggy, salty and just this side of sweet. I don’t have to tell you I love you. I fed you pancakes.” Pancake Day is nearing, and it’s almost time to get your frying pans out, whisk up your eggs and practise flipping those indulgent heroes of the breakfast table! Whether it’s posting photos of culinary …
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When you’re thinking of losing weight or just need to examine however healthy you are, you’re most likely to do one of these 2 things: tread a scale or calculate your BMI. However, we often fail to realize that these two methods are not exactly enough to tell you how healthy you are. As you …
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February is the month of love and it speaks of elegance, class, fancy meals and hearts! However, if you don’t feel like spending heavily on an expensive, and most probably a crowded date in a restaurant this Valentine’s Day but are also worried at the same time on what to do for dinner, Salter has …
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— ‘It’s not just what you do in the gym’ While working out and staying in the fitness game is important to stay fit, rest and recovery are an equally essential part of any workout routine. While a muscle usually needs around 2 – 4 days to repair and rebuild, working it again too soon …
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With a couple of days into the new year, we’re sure you all are highly motivated to achieve your fitness goals. Whether it is to get fit, exercise more, or even just eat right, Salter has a range of Bathroom Scales that not only measure your weight but also help you understand your body composition …
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When it comes to baked goods and other recipes, weighing ingredients is a mindful practice. It’s already 2019! How many people can say they’ve kept up their New Year’s resolutions so far? Maybe yours was to keep fit and improve the way you eat? Keeping yourself motivated to lead a healthier lifestyle can be tricky, …
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Christmas is around the corner and it wouldn’t be a festive feast without the magnificent centrepiece! Thanks to a national fondness for tradition, turkey may remain the centrepiece. However, for those who aren’t the bird’s biggest fan, we’ve gathered a few non-turkey crowd pleasers that you can bring to the table instead and make it …
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When you feel like quitting, think about why you started. If you’re someone who loves staying fit, you’ll probably be aware of the process of tracking and monitoring your weight and its benefits. However, with our busy schedule, it can be easy to lose track of your current health situation. Depending upon how much you …
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Getting your bake on doesn’t have to break the bank! If you’re inspired by The Great British Bake off, baking from scratch, without using packet premixes, is cheap and easy. With a few basic techniques, you can create tasty treats at home in no time. Baking like any new skill, the more you practice, the …
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They say cooking is an art, however, it can be a daunting task for some. Many people find it difficult to eat on time, leave alone cook for themselves as the basic idea of cooking can seem exasperating. And when it comes to students, we can all imagine how tough it can be for them …
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